Senior Programs

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Weekly Programs

Pickleball: Open Play
Monday & Wednesday
8:00-12:00 pm

9:00-12:00 pm
Rec & Tennis Center

Play one of the fastest growing sports in America! Pickleball is a racquet sport played by 2-4 people that has elements similar to badminton and tennis. This recreational open play time welcomes all levels to attend. A membership at the Rec & Tennis Center is required to play. Non-members will be required to purchase a $5 day pass.  

Senior Strength Training
Tuesday & Thursday (James)
10:30 - 11:30 am 
Tuesday, & Thursday (Damion)
12:00 - 1:00 pm
Rec & Tennis Center
Weight and Cardio Room

This class teaches participants proper form and technique on various muscular strength and endurance by using a variety of movements. 

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Mah Jongg
Mondays, 7:00-9:00 pm
1:00-3:00 pm
Rec & Tennis Center
Multi-Purpose Room

Mah Jongg is a tile game usually played by 4 people that has been embraced all around the world. Practice your skills while building friendships.
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Acrylic Painting Classes
9:00 - 11:00 am
Rec & Tennis Center
Cost: $75 per 5 week session

Classes are taught by professional painter Heather Roy and held in 5 week sessions. Each session, participants will complete an acrylic painting to take home. All supplies are provided!

Upcoming Sessions:

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Tai Chi
11:30 am-12:15 pm
Rec & Tennis Center
Cost: Drop in- $9, Monthly- $35

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Register at the Rec & Tennis Center or by calling 281-403-8637.

Tai Chi
Ping Pong
Tuesdays, 3:00-6:00 pm
Rec & Tennis Center
Multi-Purpose Room

Get your paddle on every Tuesday at the Rec! Paddles and balls included with valid ID for reservation. Stop by the Rec and test out your skills. $5 day pass required for non-rec members.
Ping pong
Gentle Yoga- Vinyasa Style
Wednesday & 
10:30-11:30 am

Yoga- Hatha/Raja Yoga
Wednesday 6:00-7:00 pm
Saturday 9:00-10:00 am
Rec & Tennis Center
Cost: Free for members, non-members will need to purchase a $5 day pass
Grab your yoga mat and join us for on of our yoga classes! These classes focus on breathing and proper alignment allowing students to work on improving flexibility, balance, and core strength. Open to all levels of experience.
Gentle Yoga

Monthly Programs


Third Thursday of the month
Rotates each month from morning to evening
Rec & Tennis Center
Cost: $5

The Missouri City Parks & Recreation Department hosts senior bingo monthly for area residents who are 50+. Enjoy refreshments with friends while playing for great prizes. Admission is limited to the first 100 participants.

Upcoming Bingo Dates:

Breakfast & Bingo - November 21. Doors will open at 9:00 am

Breakfast & Bingo will return January 16, 2020!

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Book Talk
Last Tuesday of the month
10:00-11:00 am
Rec & Tennis Center
Cost: Free

Join us at the Rec to talk all things books with Fort Bend County Librarian, Mary Hulse. Book talk meets the last Tuesday of the month. RSVP to receive the list of books for upcoming meetings by calling 281-403-8637.

Upcoming Book Talk:
November 26
December 17 (Holiday adjustment)

Book Talk
Senior Foodies
Fourth Thursday of the month
11:30 am
Location varies
Cost: Each participant pays for their lunch

Are you a food enthusiast? Enjoy meeting new friends? Join us for Senior Foodies! This program for senior citizens (50+), is an opportunity to enjoy a delicious meal at a local restaurant with great company. All participants are encouraged to RSVP by calling 281-403-8637. On the day of the event, we will meet at the designated lunch location at 11:30 am. Separate checks will be issued for each participant.

Upcoming Foodies:
Returning in January, 23 2020!


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Afternoon with an Expert
Wednesday, November 6
12:00 pm
Rec & Tennis Center
Cost: Free

Join us for a presentation on physical therapy and rehabilitation. Learn about different types of exercises to improve movement from one of Encompass Health's Physical Therapists. Ask the expert your questions at this free presentation! RSVP by calling 281-403-8637.

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Senior Casino Trip
Tuesday, November 12
7:30 am-5:30 pm
Rec & Tennis Center
Cost: $10

Travel to Naskila Casino in Livingston, Texas for an exciting day of fun! Spots are limited. Register by calling 281-403-8637!
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Afternoon with an Expert
Wednesday, December 4
12:00 pm
Rec & Tennis Center
Cost: Free

Stop by the Rec to learn about arthritis. Dr. Dalvlapur, MD of Memorial Hermann will be available to answer your questions! Lunch will be provided for those who RSVP by November 19. RSVP by calling 281-403-8637.
RSVP by calling 281-403-8637.

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Senior Holiday Party
Thursday, December 12
5:00-7:00 pm
Quail Valley City Centre (2880 La Quinta Dr)
Cost: $20, limited to first 125 guests

Get in the holiday spirit with great company at the Senior Holiday Party! Join us for an evening of fun featuring dinner, entertainment, and raffle prizes!  Donate an unwrapped new toy for the Police Toy Drive and receive an extra raffle ticket. Tickets can be purchased at the Recreation & Tennis Center located at 2701 Cypress Point Drive or by calling 281-403-8637.
holiday party